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STROLLER STAGECOACH @ TIDELANDS PARK

Stroller StridesĀ® Theme Classes

Once or twice a month, we like to shake things up a bit and have some fun. 80's, Superheroes, Shark Week, and Disney are some of the themes we've had in the past. Do you have a theme you'd like to see? Email us at lamesa@fit4mom.com with your suggestions.

Stroller Strides is a total fitness program that moms can do with their little one(s). It includes power walking, jogging, or running with intervals of cardio, strength, and body toning exercises. Exercise tubing, mini resistance bands, the stroller, and the environment are utilized at each class. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage babies while moms are led through a series of exercises and different stations located throughout Harry Griffen Park and La Mesita Park.






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