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Stroller Barre

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Please bring your stroller (if you are bringing your kiddo) yoga mat/towel, water, whatever kiddo needs (snacks, toys, blankets, or carrier) and we'll bring your core ball! If you are enjoying a kid free workout, a small bag to hold your phone/keys can be nice. You're welcome to put it in my stroller for safe keeping.
See you soon!



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